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1.Footwork EN
5,00 zł Add to basket -
11. Corkscrew & 12. Saw EN
7,00 zł Add to basket -
13. Swan dive EN
5,00 zł Add to basket -
14. One leg kick & 15. Double leg kick EN
7,00 zł Add to basket -
16. Neck pull EN
5,00 zł Add to basket -
17. Scissors & 18. Bicycle EN
7,00 zł Add to basket -
19. Shoulder bridge & 20. Hands stand EN
7,00 zł Add to basket -
2. Hundred EN
5,00 zł Add to basket -
21. Spine twist EN
5,00 zł Add to basket -
22. Jackknife EN
5,00 zł Add to basket -
23. Side lying serie 1-5 EN
5,00 zł Add to basket -
23. Side lying serie 6-8 EN
5,00 zł Add to basket -
24. Beats EN
5,00 zł Add to basket -
25. Teaser EN
7,00 zł Add to basket -
26. Can can EN
5,00 zł Add to basket -
27. Hip circles EN
5,00 zł Add to basket -
28. Swimming EN
5,00 zł Add to basket -
29. Leg pull & 30.Leg pull front EN
7,00 zł Add to basket -
3. Roll up EN
5,00 zł Add to basket -
31. Side kick kneeling EN
5,00 zł Add to basket -
32. Side bend EN
5,00 zł Add to basket -
33. Twist EN
7,00 zł Add to basket -
34. Boomerang EN
7,00 zł Add to basket -
35. Seal & 36. Crab EN
7,00 zł Add to basket -
37. Rocking EN
5,00 zł Add to basket -
38. Control balance EN
5,00 zł Add to basket -
39. Push ups EN
5,00 zł Add to basket -
4. Roll over EN
5,00 zł Add to basket -
40. Star EN
7,00 zł Add to basket -
41. Big twist EN
5,00 zł Add to basket -
5. Tree EN
5,00 zł Add to basket -
6. One leg circles EN
5,00 zł Add to basket -
7. Rolling like a ball EN
5,00 zł Add to basket -
8. Stomach serie 1-3 EN
5,00 zł Add to basket -
9. Spine stretch forward & 10. Open leg rocker EN
7,00 zł Add to basket -
Manual – “Cadillac: Advanced” EN
230,00 zł Add to basket -
Manual – “Cadillac: Basic” EN
280,00 zł Add to basket -
Manual – “Chair: Advanced” EN
150,00 zł Add to basket -
Manual – “Chair: Basic” EN
150,00 zł Add to basket -
Manual – “Chair: Intermediate” EN
150,00 zł Add to basket -
Manual – “Ladder barrel and Spine corrector: Advanced” EN
250,00 zł Add to basket -
Manual – “Ladder barrel: Basic/Intermediate” EN
250,00 zł Add to basket -
Manual – “Mat” EN
230,00 zł Add to basket -
Manual – “Reformer: Advanced” EN
180,00 zł Add to basket -
Manual – “Reformer: Basic” EN
180,00 zł Add to basket -
Manual – “Reformer: Intermediate” EN
180,00 zł Add to basket -
Manual – “Small props” EN
230,00 zł Add to basket -
Manual – “Spine corrector: Basic/Intermediate” EN
250,00 zł Add to basket -
Pilates Personal Journal EN
50,00 zł – 75,00 zł Select options -
Poster in black and white: Barrels Advanced
10,00 zł Add to basket -
Poster in black and white: Barrels Basic+Intermediate
20,00 zł Add to basket -
Poster in black and white: Cadillac Advanced
20,00 zł Add to basket -
Poster in black and white: Cadillac Basic
20,00 zł Add to basket -
Poster in black and white: Cadillac Intermediate
20,00 zł Add to basket -
Poster in black and white: Chairs Advanced
10,00 zł Add to basket -
Poster in black and white: Chairs Basic
10,00 zł Add to basket -
Poster in black and white: Chairs Intermediate
10,00 zł Add to basket -
Poster in black and white: Mat
10,00 zł Add to basket -
Poster in black and white: Pre-Mat
10,00 zł Add to basket -
Poster in black and white: Reformer Advanced
10,00 zł Add to basket -
Poster in black and white: Reformer Basic
10,00 zł Add to basket -
Poster in black and white: Reformer Intermediate
10,00 zł Add to basket -
Poster in black and white: Small props
10,00 zł Add to basket -
Poster in black and white: Spine corrector Advanced
10,00 zł Add to basket -
Poster in black and white: Spine corrector Basic+Intermediate
20,00 zł Add to basket -
Poster in color: Barrels Advanced
17,00 zł Add to basket -
Poster in color: Barrels Basic+Intermediate
28,00 zł Add to basket -
Poster in color: Cadillac Advanced
28,00 zł Add to basket -
Poster in color: Cadillac Basic
28,00 zł Add to basket -
Poster in color: Cadillac Intermediate
28,00 zł Add to basket -
Poster in color: Chairs Advanced
17,00 zł Add to basket -
Poster in color: Chairs Basic
17,00 zł Add to basket -
Poster in color: Chairs Intermediate
17,00 zł Add to basket -
Poster in color: Mat
17,00 zł Add to basket -
Poster in color: Pre-Mat
17,00 zł Add to basket -
Poster in color: Reformer Advanced
17,00 zł Add to basket -
Poster in color: Reformer Basic
17,00 zł Add to basket -
Poster in color: Reformer Intermediate
17,00 zł Add to basket -
Poster in color: Small props
17,00 zł Add to basket -
Poster in color: Spice corrector Basic+Intermediate
28,00 zł Add to basket -
Poster in color: Spine corrector Advanced
17,00 zł Add to basket -
Video: Lesson “Enhance full body integration with a band”
42,00 zł Add to basket -
Video: Lesson “Jumping on Reformer”
42,00 zł Add to basket -
Video: Lesson “Reformer on mat”
42,00 zł Add to basket -
Voucher for 3 Pilates sessions
550,00 zł Add to basket
