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1.Footwork EN
5,00 zł Add to basket -
11. Corkscrew & 12. Saw EN
7,00 zł Add to basket -
13. Swan dive EN
5,00 zł Add to basket -
14. One leg kick & 15. Double leg kick EN
7,00 zł Add to basket -
16. Neck pull EN
5,00 zł Add to basket -
17. Scissors & 18. Bicycle EN
7,00 zł Add to basket -
19. Shoulder bridge & 20. Hands stand EN
7,00 zł Add to basket -
2. Hundred EN
5,00 zł Add to basket -
21. Spine twist EN
5,00 zł Add to basket -
22. Jackknife EN
5,00 zł Add to basket -
23. Side lying serie 1-5 EN
5,00 zł Add to basket -
23. Side lying serie 6-8 EN
5,00 zł Add to basket -
24. Beats EN
2,00 zł Add to basket -
25. Teaser EN
7,00 zł Add to basket -
26. Can can EN
5,00 zł Add to basket -
27. Hip circles EN
5,00 zł Add to basket -
28. Swimming EN
5,00 zł Add to basket -
29. Leg pull & 30.Leg pull front EN
7,00 zł Add to basket -
3. Roll up EN
5,00 zł Add to basket -
31. Side kick kneeling EN
5,00 zł Add to basket -
32. Side bend EN
5,00 zł Add to basket -
33. Twist EN
7,00 zł Add to basket -
34. Boomerang EN
7,00 zł Add to basket -
35. Seal & 36. Crab EN
7,00 zł Add to basket -
37. Rocking EN
5,00 zł Add to basket -
38. Control balance EN
5,00 zł Add to basket -
39. Push ups EN
5,00 zł Add to basket -
4. Roll over EN
5,00 zł Add to basket -
40. Star EN
7,00 zł Add to basket -
41. Big twist EN
5,00 zł Add to basket -
5. Tree EN
5,00 zł Add to basket -
6. One leg circles EN
5,00 zł Add to basket -
7. Rolling like a ball EN
5,00 zł Add to basket -
8. Stomach serie 1-3 EN
5,00 zł Add to basket -
9. Spine stretch forward & 10. Open leg rocker EN
7,00 zł Add to basket -
Manual – “Cadillac: Advanced” EN
280,00 zł Add to basket -
Manual – “Cadillac: Basic” EN
350,00 zł Add to basket -
Manual – “Chair: Advanced” EN
190,00 zł Add to basket -
Manual – “Chair: Basic” EN
190,00 zł Add to basket -
Manual – “Chair: Intermediate” EN
190,00 zł Add to basket -
Manual – “Ladder barrel and Spine corrector: Advanced” EN
300,00 zł Add to basket -
Manual – “Ladder barrel: Basic/Intermediate” EN
300,00 zł Add to basket -
Manual – “Mat” EN
280,00 zł Add to basket -
Manual – “Reformer: Advanced” EN
230,00 zł Add to basket -
Manual – “Reformer: Basic” EN
230,00 zł Add to basket -
Manual – “Reformer: Intermediate” EN
230,00 zł Add to basket -
Manual – “Small props” EN
280,00 zł Add to basket -
Manual – “Spine corrector: Basic/Intermediate” EN
300,00 zł Add to basket -
Pilates Personal Journal EN
50,00 zł – 75,00 zł Select options -
Poster in black and white: Barrels Advanced
20,00 zł Add to basket -
Poster in black and white: Barrels Basic+Intermediate
30,00 zł Add to basket -
Poster in black and white: Cadillac Advanced
30,00 zł Add to basket -
Poster in black and white: Cadillac Basic
30,00 zł Add to basket -
Poster in black and white: Cadillac Intermediate
30,00 zł Add to basket -
Poster in black and white: Chairs Advanced
20,00 zł Add to basket -
Poster in black and white: Chairs Basic
20,00 zł Add to basket -
Poster in black and white: Chairs Intermediate
20,00 zł Add to basket -
Poster in black and white: Mat
20,00 zł Add to basket -
Poster in black and white: Pre-Mat
20,00 zł Add to basket -
Poster in black and white: Reformer Advanced
20,00 zł Add to basket -
Poster in black and white: Reformer Basic
20,00 zł Add to basket -
Poster in black and white: Reformer Intermediate
20,00 zł Add to basket -
Poster in black and white: Small props
20,00 zł Add to basket -
Poster in black and white: Spine corrector Advanced
20,00 zł Add to basket -
Poster in black and white: Spine corrector Basic+Intermediate
30,00 zł Add to basket -
Poster in color: Barrels Advanced
30,00 zł Add to basket -
Poster in color: Barrels Basic+Intermediate
40,00 zł Add to basket -
Poster in color: Cadillac Advanced
40,00 zł Add to basket -
Poster in color: Cadillac Basic
40,00 zł Add to basket -
Poster in color: Cadillac Intermediate
40,00 zł Add to basket -
Poster in color: Chairs Advanced
30,00 zł Add to basket -
Poster in color: Chairs Basic
30,00 zł Add to basket -
Poster in color: Chairs Intermediate
30,00 zł Add to basket -
Poster in color: Mat
30,00 zł Add to basket -
Poster in color: Pre-Mat
30,00 zł Add to basket -
Poster in color: Reformer Advanced
30,00 zł Add to basket -
Poster in color: Reformer Basic
30,00 zł Add to basket -
Poster in color: Reformer Intermediate
30,00 zł Add to basket -
Poster in color: Small props
30,00 zł Add to basket -
Poster in color: Spice corrector Basic+Intermediate
40,00 zł Add to basket -
Poster in color: Spine corrector Advanced
30,00 zł Add to basket -
Video: Lesson “Enhance full body integration with a band”
42,00 zł Add to basket -
Video: Lesson “Jumping on Reformer”
42,00 zł Add to basket -
Video: Lesson “Reformer on mat”
42,00 zł Add to basket -
Voucher for 3 Pilates duet sessions
780,00 zł Add to basket -
Voucher for 3 Pilates sessions
600,00 zł Add to basket -
Voucher for Pilates workshops
500,00 zł Add to basket
Polecamy!
Produkty – 3 video
Baner: Kursy video – wersja desktop
Baner: Kursy video – wersja tablet
Baner: Kursy video – wersja mobile
Stopka-social
